Why Wool? The Benefits of Using Wool in Bedding & Mattresses
Why is wool becoming such a popular material in the mattress and bedding industry? Wool has many beneficial properties, many of which contribute to restful sleep. One of the most well-known benefits...
View ArticleTrouble Sleeping In A New Place? Blame It On Your Brain.
Have you ever had trouble sleeping when you are in a new place? Do you toss and turn or easily wake when you travel or sleep somewhere other than your own bedroom? If so, you are not alone. According...
View ArticleHow to Choose the Right Pillow for You
I never thought about how a pillow can affect your quality of sleep and even your quality of life, but it really does make a huge difference in both respects. I grew up, as many of us do, sleeping on...
View ArticleWhat it means when you are suddenly jerked awake when falling asleep
You are all settled in for the night, cozy and warm in your bed. You start to drift off to dreamland, and all of a sudden you are falling or something hits you in the face. Whatever it is, you are...
View ArticleBack-to-school sleep tips
Summer vacation is almost over, and whether kids break from summer, winter, spring, or even a long weekend, they seem to want to stay up later. Late nights can lead to difficult mornings transitioning...
View ArticleSleep Apnea and the 7 Health Concerns Related To It
Have you ever noticed your partner sleeping at night and all of a sudden gasp for air or stop breathing? It can be a scary thing to witness. There is a term for it; it’s called sleep apnea. Sleep...
View ArticleTop 10 Best and Worst Cities for Sleep
Ever wonder where your city ranks for getting the best night’s sleep? Here’s a study that has the answer. Find out if your city made the top 10. “Sleep in the City” Study Examines Relationship Between...
View Article10 Sleep Facts That May Surprise You
We all know that sleep is a very important part of everyday life. Most of what we know about sleep has come about in just the last 25 years. We might think we know all there is to know about sleep, but...
View Article8 Holiday Sleep Tips So You Don’t Become the Grinch!
The holidays can be full of magic, family fun, delicious foods and more but they can also be full of stress, guests and interruptions of your regular schedule. Here are some ways to ensure the...
View ArticleWhat’s in Your Mattress?
With so many options available now in the way of mattresses, it’s hard to know what you are really paying for or sleeping on. Below is a breakdown of materials that are commonly used in mattresses in...
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